ආහාරමය ඇට වර්ග

සති පොළක විකිනීමට තබාඇති ආහාරමය ධාන්‍ය

වර්ගීකරණය

තෘණ ධාන්‍ය

Cereal grain seeds from left to right: wheat, spelt, barley, oat.

All cereal crops are members of the grass family. Cereal grains contain a substantial amount of starch, a carbohydrate that provides dietary energy.

Maize kernels

• කුරහං
• මෙනේරි
• අමු
• Japanese millet
• තණහාල්
• බඩ ඉරිඟු
• ඉදල් ඉරිඟු

Barley

Rye grains.

Rice grains by the IRRI.

• බාර්ලි
• යව
• වී
• රයි
• ටෙෆ්
• තිරිඟු
• වල් වී

ධාන්‍ය වැනි ඇට වර්ග

Buckwheat

Starchy grains from broadleaf (dicot) plant families:

• ඕලු හාල්
• amaranth (Amaranth family)
• buckwheat (Smartweed family)
• quinoa (Amaranth family, formerly classified as Goosefoot family)

රනිල ඇට

Lentil

Members of the pea family. Pulses have higher protein than most other plant foods. They may also contain starch or oil.

• කොණ්ඩ කඩල
• බෝංචි ඇට
• common peas (garden peas)
• fava beans
• lentils
• lima beans
• lupins
• මුං
• කවුපී
• pigeon peas
• runner beans
• සෝයාබෝංචි

තෙල්සහිත ඇට

තල

Grains grown primarily for the extraction of their edible oil. Vegetable oils provide dietary energy and some essential fatty acids. They can be used as fuel or lubricants.

අබ කුලය

Rapeseed

• black mustard
• India mustard
• rapeseed (including canola)

Aster family

Sunflower seeds

• safflower
• සූරියකාන්ත ඇට

රනිල

• රටකජු

වෙනත් කුල

• නෙළුම් ඇට
• flax seed (Flax family)
• hemp seed (Hemp family)
• poppy seed (Poppy family)
• වට්ටක්කා ඇට